So what is Project Sonya all about?  My journey into a better me.  I’ve been thinking about writing a blog for a while and have finally started researched into blogs.  People say that blogs should have a purpose and it should have a specific topic.  Well, there’s many aspects to Sonya and I couldn’t decide on one subject.  So I am going to initially blog about my physical well-being…that is, my nutrition, exercise, sleep, etc.  So with no further ado… Continue reading